Trauma Recovery & Identity Repair
Healing Childhood, Emotional, and Religious Trauma to Rebuild Self-Trust
In-Person Therapy in Mesa, Arizona
Telehealth Therapy in Arizona and Idaho
Coaching Offered Nationwide
When the Past Feels Like It's Still Holding You Back
You’ve probably experienced it: the feeling that no matter how much insight you gain, something still feels stuck. You’ve worked through the surface, but old patterns or emotional reactions keep showing up in ways that don’t seem to make sense. The past, whether it’s childhood trauma, emotional wounds, or religious trauma, still has an impact. Healing is possible, but it requires healing the deeper roots of your trauma, not just understanding it intellectually.
“The privilege of a lifetime is to become who you truly are.”
- Carl Jung
Do you feel stuck?
If you’ve tried talk therapy or self-help options but still feel stuck, don’t give up. I use experiential methods like EMDR, IFS, and Sand Tray Therapy to heal the roots of trauma that keep resurfacing in daily life. Together, we’ll untangle old patterns, process ongoing pain, and release the shame and wounds carried from childhood or past relationships. This work leads to real, lasting change, not just insight, but transformation.
Healing From Trauma
Healing isn’t about “fixing” you. It’s about reconnecting you with your true self. In therapy, we’ll gently explore your identity, boundaries, and values so you can rebuild trust in yourself and live with more clarity and confidence. While the process can feel uncomfortable at times, we’ll move step by step at your pace, turning the hard work of healing into empowerment and shifting disconnection into wholeness.
Your Path Forward
Therapy can help you process, release, and rebuild, so you can move forward with more clarity, confidence, and a stronger sense of self.
- In-Person Therapy in Mesa, Arizona
- Telehealth across Arizona & Idaho
- Coaching & Consulting Offered Nationwide