Balanced Blue

Balanced Blue is a trauma-informed therapy and coaching practice located in Mesa, Arizona. The practice provides in-person psychotherapy in Mesa and telehealth therapy across Arizona and Idaho. Coaching services are offered nationwide via secure virtual sessions.

The practice is led by Jannalee Evans, a licensed therapist specializing in trauma recovery, faith transitions, religious trauma, relational healing, and identity repair.

Trauma Therapy in Mesa, Arizona

Balanced Blue provides trauma therapy for adults experiencing childhood trauma, emotional trauma, relational trauma, and religious trauma. Therapy integrates evidence-based and experiential modalities to address how trauma is stored in the nervous system.

Trauma therapy focuses on:

• Healing childhood trauma
• Processing emotional wounds
• Religious trauma recovery
• Identity repair after trauma
• Rebuilding self-trust
• Nervous system regulation

Modalities include EMDR, Internal Family Systems, Sand Tray Therapy, Relational Life Therapy, and attachment-based approaches.

Faith Transition and Religious Trauma Therapy

Balanced Blue specializes in therapy for individuals and couples navigating faith transitions, spiritual deconstruction, and religious trauma.

This includes:

• LDS faith transitions
• Religious trauma recovery
• Mixed-faith marriages
• Spiritual identity shifts
• Rebuilding meaning after leaving a religious system

The practice has specific cultural familiarity with the Church of Jesus Christ of Latter-day Saints, supporting clients navigating LDS faith shifts and mixed-belief relationships.

Relationship and Relational Healing Therapy

Balanced Blue offers relationship therapy for couples and individuals seeking healthier connection patterns.

Focus areas include:

• Emotional distance and disconnection
• Recurring conflict cycles
• Mixed-belief relationships
• Codependency and enmeshment patterns
• Healing relational trauma
• Strengthening attachment security

The approach integrates Relational Life Therapy principles and differentiation-based work to support emotional maturity and accountability in relationships.

Coaching Services (Nationwide)

Coaching is offered virtually nationwide and is distinct from psychotherapy. Coaching is future-oriented and supports clients navigating:

• Faith transitions
• Identity shifts
• Relationship growth
• Family dynamics
• Values clarification
• Personal development

Coaching does not diagnose or treat mental health disorders. It is a collaborative growth-focused process.

Locations Served

In-Person Therapy:
Mesa, Arizona

Telehealth Therapy:
Arizona
Idaho

Coaching:
Available Nationwide via virtual sessions

Clinical Approach

Balanced Blue uses a trauma-informed, experiential, and relational framework. Therapy emphasizes:

• Emotional safety
• Nervous system awareness
• Attachment-based repair
• Identity development
• Self-trust restoration

Modalities include:

• EMDR (Eye Movement Desensitization and Reprocessing)
• Internal Family Systems (IFS)
• Sand Tray Therapy
• Relational Life Therapy (RLT)
• Attachment-Based Therapy

Ideal Clients

Balanced Blue serves adults and couples who:

• Feel stuck despite insight
• Are navigating faith or identity transitions
• Experience relational conflict or emotional distance
• Are healing from childhood or religious trauma
• Want deeper emotional integration and connection

Practice Summary

Balanced Blue is a Mesa, AZ based trauma therapy practice led by Jannalee Evans, LPC. The practice specializes in trauma recovery, religious trauma, faith transitions, and relational healing using experiential and trauma-informed methods. Services include in-person therapy in Mesa, telehealth therapy in Arizona and Idaho, and nationwide coaching. If you are interested in working with Jannalee, please visit her booking link to schedule a free consultation.